BTW, Google the choice of ads right now are lame...![]()
Tuesday, October 31, 2006
Bleh on the Google ads...
Posted by Roy at 8:30 PM 0 comments Links to this post
Labels: SEO
Longhorn Nation
This is a great Longhorn Fan Site! Join up... ![]()
Longhorn Nation · News
Posted by Roy at 4:23 PM 0 comments Links to this post
Monday, October 30, 2006
re: Red Raiders
this is even funnier... but not if you're a TT fan...![]()
Texas Tech Sports presented by The Lubbock Avalanche-Journal
Posted by Roy at 3:55 PM 0 comments Links to this post
Friday, October 27, 2006
Weighty matters, redux....
Down another 6.2 lbs. This is working and I'm not being that good :O... Cutting out the cokes and sweets really helps. I have found that I prefer the diet Pepsi products over the diet Coke products, which is weird because I prefer regular Coke over Pepsi any day and I have even bypassed an eatery because it is a Pepsi-only shop.
Posted by Roy at 9:04 AM 0 comments Links to this post
Monday, October 16, 2006
Keepers of Lists - Top 223 Star Wars Lines Improved By Replacing A Word With "Pants"
Very funny schtuff...
Keepers of Lists - Top 223 Star Wars Lines Improved By Replacing A Word With "Pants"
Posted by Roy at 8:43 AM 0 comments Links to this post
Sunday, October 15, 2006
Blue Man Group rocks...
Went to see these guys last night... took the whole fam. It was really cool and a lot of fun. If you get a chance, go out and see them. If you're in Vegas, check out their show. You will be entertained and amazed. Tracey Bonham on some of the vocals is a real talent and "Baba O'Riley" just flat out rocks, even if you're a hard-core Who fan...
Posted by Roy at 4:58 PM 0 comments Links to this post
Friday, October 13, 2006
Weight loss resources
A couple of sites that I've run across that are great resources for nutrition and WW points information.
This first site is in dire need of a Web 2.0 makeover, but it's still a great source of information --> Dottie's Weight Loss Zone
This one is a bit more professional in it's appearance and also has a wealth of information -->
CalorieKing
I'm sure there are other sites out there, but in general, between these two sites and the WW site, you should be able to find the nutrition information you are looking for.
Posted by Roy at 12:13 PM 0 comments Links to this post
Weighty Matters, cont.
Down another 5.2 lbs. W00T! This Weight Watchers thing is actually going quite well. Don't miss a lot except for the sweets! ;)
Posted by Roy at 9:44 AM 0 comments Links to this post
digg - New Expensive $150 Dustbuster by Dyson
digg - New Expensive $150 Dustbuster by Dyson
One of the best ever home appliances we have ever bought is a Dyson vacuum. Here is a new "dustbuster"-type vacuum by Dyson.
Posted by Roy at 9:42 AM 0 comments Links to this post
Tuesday, October 03, 2006
Weighty Matters II
Word has it that we won't have a meeting/weigh-in this week, so I am not sure of my progress. I can say my scales at home show I've lost more weight and I feel like I have, so I'm gonna go with that. So far I have had no real issues with hunger or cravings. There are some good alternatives for filling up or getting that sweet fix. I'll try to chronicle some of my favs later on.
Posted by Roy at 11:01 AM 0 comments Links to this post
This week is Texas-OU Week
The big game is Saturday. The Cotton Bowl is evenly divided - one half Sooner Red, the other half, Burnt Orange with the State Fair of Texas as the backdrop. Quite an event and quite the spectacle. Here is a link to a calendar of events --> UT-OU Calendar
Posted by Roy at 10:56 AM 0 comments Links to this post









